My friend and colleague Prajna Choudhury L.Ac, is a healer, herbalist and thinker that I love and respect - so I’ve been wanting to share some of her wisdom with Angelica & Peony! We chatted a few days ago about the acupuncture facial rejuvenation work she does in her practice - and dove into issues of Chinese Medicine, healing, feminism, self-acceptance and the vibrational frequency of facial serums!
Prajna practices in Oakland California at Energy Matters Acupuncture and Qi Gong, and she’s my acupuncturist as well as my friend.
How did you first become interested in facial rejuvenation acupuncture?
I began doing facial rejuvenation as a student intern at Yo San University. I studied with Dr. Yue Ying Li, a gifted dermatologist and facial rejuvenation practitioner, and patients began asking me for it. I continued my training and practice of facial acupuncture after graduation when I worked on a cruise ship.
In the first years of my practice, I began studying with Virginia Doran, teacher of constitutional facial acupuncture.That really changed everything! Her techniques are amazing. Her teaching is truly grounded in the medicine, and politically and spiritually I really resonated with her approach.
Can you say more about the politics and spirituality of facial acupuncture?!
People hear about facial rejuvenation acupuncture and they sometimes put it in the same box as surgical face lift, or botox, which are the opposite of what we do here. I’m thrilled to give people safe, natural, and health-promoting alternatives to these kinds of treatments. We all care about beauty - and we don’t need to buy into the belief that that requires doing harm to ourselves, physically or psychically.
There’s a certain feminist philosophy, rooted in the second wave of the seventies, that really opposed practices that were perceived as being about external looks or conventional ideas of femininity. It was the “flip side of the coin” of notions of feminine beauty that came from a patriarchal system. In most things, I’m more interested in the ‘grey areas’ between black and white thinking.
Instead of rejecting beauty altogether because of oppressive standards that exist, third wave/post-colonial feminism celebrates and encourages our diversity and external expressions of our inner life. To me, it's about reclaiming what beauty is: that beauty is not skin deep, not superficial, not about making ourselves into something that we're not. Beauty to me is really about allowing the radiance of our spirits shine through our countenance. Beauty is all around us in nature. And that beauty is also inside of us.
It bugs me that beauty is so gendered in our society… true beauty is important for people of all genders! I've had cis-gender, straight and gay men, as well as transgender men come to me for facial rejuvenation - it's not just for women. To me facial rejuvenation is about increasing happiness and well-being of body, mind, and spirit and allowing that to radiate outward through our face, through the spirit that shines out of our eyes.
Wow! That’s a great way of framing it. Can you say more about what the experience of this kind of treatment is like?
Well, we get body work on our bodies, massage, acupuncture - but who touches our face?! It's very nurturing and nourishing - we use our facial muscles more than any other muscles - and we hold a lot of stress and tension in our faces. So it's about allowing some relaxation of the tension in our faces, allowing nurturing and nourishment. From a Chinese medicine standpoint, dealing with excesses like muscle tension, and also deficiencies, allowing the yin and the blood to really innervate the face. You can see that by way of increasing collagen and moisture.
I do two kinds of treatment - Virgina Doran's style which is very intensive and at Energy Matters we call ‘Facelift Acupuncture’. I also do Acupuncture Facial Rejuvenation or AFR which is less intensive, uses fewer needles, and is combined with an herbal facial treatment. The AFR series brings an overall glow to the face, increases collagen, reduces fine lines, and evens out colouring. Facelift Acupuncture really addresses the effects of gravity and a lifetime of stress and emotions showing up in our faces - so, deeper wrinkles as well as sagging. It lifts everything - in Chinese medicine terms it treats the falling of spleen qi constitutionally, not only in the face. It's a strongly raising treatment - so I screen out folks with yang rising symptoms including high blood pressure or migraines - they are better suited to the AFR series. And in both treatments, I incorporate facial massage. In AFR, the herbal facial is followed by a tuina massage, which is gentle and has an energetic healing component, and with Facelift Acupuncture, it's more of a deep tissue massage to help release muscle tension in the face, using essential oils that are beneficial for the skin.
How do people typically respond to the treatment? And what age can folks start this kind of care?