TCMTalk February 1: Year of the Fire Rooster!

Denise and I are back with a new episode of TCMTalk! It will be available on our YouTube channel on February 1. We'll be sharing insights and celebrations for renewal as we mark the Lunar New Year celebrated in China, Vietnam, Korea and other Asian cultures, as well as by practitioners of Traditional Chinese and Traditional Asian medicine from all backgrounds.

We'll no longer be broadcasting live on Periscope, but we still want your ideas and questions! Contact us via social media (facebook + twitter) checkout our resources on Pinterest and of course watch our episodes on our YouTube Channel. You can also email us at TraditionalChineseMedicineTalk {at} gmail.com

Happy New Year!

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Friday Roundup - February 5, 2016

What I've been reading, writing, thinking and about and indulging in this week.

Image from Pennington's Youtube channel

Image from Pennington's Youtube channel

Inspiration Station: Canadian plus-sized clothing company Penningtons is receiving a lot of attention for this heart-lifting ad showcasing their yoga clothes. It may be an ad, but it made me feel pretty great (and eager to get my sun salutation on!)

Oil Cleansing How-to: I use Angelica & Peony facial serums to clean my face as well as moisturize it. If you're thinking "clean my face with oil?! what?!" read this nice overview from Already Pretty, a body-positive fashion and beauty blog.

Happy Lunar New Year! Also called Chinese New Year, many Asian cultures will celebrate the new year with the new moon on February 8. Many practitioners of Traditional Chinese Medicine, no matter their birth culture, mark the Lunar New Year as well. I got to learn all about what we can expect this year from Lillian Pearl Bridges on Medigogy, and here's a fun article from her on lucky foods to eat through the new year season. 

I wish you a very happy, healthy and prosperous Year of the Monkey!

PS See you Thursday at 4 pm PST for the next episode of TCM Talk, all about radiant, natural skin!

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