Summer Wellness Series!

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Summer is here! There are five seasons discussed in traditional Chinese medicine, and here in Northern California we experience all of them - Spring, Summer, Late Summer, Fall and Winter. My colleague Erin Wood L.Ac and I love learning and teaching about the art of 'harmony health' - how we can enhance our wellness and sense of well-being by moving in harmony with earth cycles. What types of illness are we prone to at certain times of year? How can we prepare in this season for the next? Over the next few weeks, we'll be sharing a mini-course in holistic practices for Summer and Late Summer. Subscribe to our blogs to get all the updates, and follow #tcmsummerwellness on Instagram

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