A tale of two gingers...

Since Denise and I are both Harry Potter fans, I took my opportunity to work in a reference.

Since Denise and I are both Harry Potter fans, I took my opportunity to work in a reference.

Denise Cicuto L.Ac and I have been releasing our Five Element Healing Anointing Oils over the last several months, and have just bottled and made available our EARTH element blends. They are both fragrant and expansive scented oils, as befits the Earth element. The Earth element governs the Spleen and Stomach organ systems in Traditional Chinese Medicine, which can loosely be understood as the physical and metabolic processes of digestion and elimination. A healthy and balanced Earth element means we take in food, extract nutrients efficiently, and release waste effectively. Imbalance means this process is too slow or too fast, ineffective, or has a lot of collateral side effects like gas, bloating, nausea, poor appetite, feeling 'hangry', excess mucus production, brain fog and fatigue and aches and pains especially in damp weather.

Learn more about the Earth element and happy digestion from a Traditional Chinese Medicine point of view from the resources on the TCMTalk Pinterest board for the Earth element.

In Chinese medicine, we use ginger as a herb in a huge number of formulas, but it has a special affinity for the Earth element and the Spleen/Stomach organ systems. There are two main ways we use ginger - the fresh root (sheng jiang) and the dried root (gan jiang). It can be further prepared for special use by pan frying or carbonizing. The fresh root is especially useful for colds and flus and stomach upset and nausea. The dried root is 'hotter' and is also good for digestion, as well as for pain especially caused by cold and damp.

In our Earth element blends, we use two types of ginger essential oil which are extracted in different ways. NOURISH Earth contains CO2 extracted oil, which is created without the use of any heat or solvents and has a scent much closer to fresh ginger. MOVE Earth contains steam-distilled ginger oil, which smells much more like dried ginger. Although both are beneficial for a broad range of conditions especially related to digestion, damp and cold, the different extraction methods result in differing chemical profiles for the two oils. Aromatherapist Jessica Grill points out that zingerone, a component in ginger, is only extracted by the CO2 method, and is the reason she prefers it for digestive remedies. The steam-distilled ginger is higher in sesquiterpenes, making it the choice for pain-relief. (Source)

When we began experimenting with the Earth oils last summer, we didn't know about the different chemical profiles of the gingers we were trying. We used our knowledge of the base herbs and their preparation and our experience with the blends we created to identify the different uses, but it's fascinating to see the chemical profiles as explained by an aromatherapist lining up with the traditional herbalist knowledge that Denise and I were trained in.

Try MOVE + NOURISH Earth Healing Anointing Oils, as well as WOOD and FIRE, all now available. We'll be donating a portion of every bottle of EARTH oil sold to help support Dreamers, young immigrants to the US affected by recent attacks on the federal DACA (Deferred Action for Childhood Arrivals) program.

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