Finding Light in the Longest Night: Last in our holiday periscopes!

Join Denise and I for the final installment in our holiday periscope live broadcasts! We've had a ton of fun scoping tips, recipes, techniques and resources for the holidays, starting with Hallowe'en. This coming Thursday, we'll bring you three short scopes back to back focused on mental and emotional health during the holiday season.

Whether you're traveling, spending time with family, or just feeling the frantic activity all around you, you can benefit from some simple techniques! Join us for acupressure, herbs, essential oils and recipes that  you can add to your 'emotional first aid kit' this winter.

We'll be scoping from Denise's account, @cicutoacu. If you'd like to join in live, we'll be starting at 4 pm PST Thursday, December 17. Go to to watch, or download the Periscope app to watch on your phone. You can also find links to everything we talk about and suggest, including recipes and products, on our Periscope Pinterest board, at Links to archives of the broadcasts will be there too, so you can watch anytime.

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