Spring Skin Renewal

I hope you enjoy this little how-to for spring skin - it features Angelica & Peony skin care products, but as always, I include some DIY alternatives. This went out to my subscribers last week, sign up here to get my monthly newsletter with articles like this, product specials and sales and interesting news in natural beauty and wellness. -Kirsten

At the end of the winter season, your skin might be ready for a little renewal - dark days, indoor heating, heavier foods, can leave your skin feeling dull, dry or broken out. Here's some easy yet sumptuous at-home skin treatments to try before stepping out into the springtime! Pick the one for your skin type.

Dry, sensitive and mature skin: it's important not to be rough with your delicate skin. Use steam, herbs and the gentle exfoliation of a terry cloth facecloth to renew your skin's surface without aggravating it. Slather your face with a gentle oil with healing and moisturizing properties, either a premade combination like Angelica & Peony's Nourishing Serum, or individual oils with moisturizing and healing properties like olive oil, sesame oil or wheat germ oil. Heat a wash cloth under the tap, and lay it on your face. Allow it to cool on your face, and then use it to wipe off the oil, giving a loving scrub as you do. If your skin is very dry, end with a final application of Nourishing Serum.

Oily or acne-prone skin: be grateful for your face's oil! It's a natural protectant that will keep your skin plump and dewy for life! You can likely tolerate a slightly more vigorous exfoliation. For the benefit of Chinese herbs, use Angelica & Peony's Serenity Scrub and Mask. Mix a tablespoon of Serenity with an equal amount of warm water and pat over your face. Gently scrub and rinse. You can also make a mask using egg white, or yogurt for a slightly stronger exfoliating effect (tutorial here). For a homemade version, grind adzuki beans in a coffee grinder or blender until fine and use as scrub or mask. End with a treatment moisturizer for oily skin such as Angelica & Peony's Three-in-One.

Uneven pigment, sun-damage, fine-lines: if these are your main issues and your skin is not very sensitive or ultra dry, try my favorite treatment: a clay mask! This is a fun article on the different types of clays, but I use Angelica & Peony's Regenerating Masque with Ginseng and French Clay, which combines the detoxifying and purifying qualities of French green clay with Chinese herbs used for centuries to nourish, rejuvenate and heal the skin. Combine the Masque or clay with water to make a paste, and apply to the face, avoiding the eyes. Let it sit until it begins to dry - not until it's so dry it cracks. Using a warm wet washcloth, wipe off and rinse your face clean. Finish with a rejuvenating product like Angelica & Peony's Regenerating Serum, or single oils with skin renewing properties like rosehip seed oil or hazelnut oil.

I'll be offering customized treatments like these in the intimate and healing atmosphere of the Manzanita Wellness Clinic in Berkeley on May 1 if you'd like to join me! The admission price includes a 1 hour workshop on self-care and restorative practices, an array of mini-treatments including customized facial renewal with me, herbal foot soaks and energy balancing massage, aromatherapy, acupuncture and private energy readings. We'll also have time for reflection, journaling, communing and tea drinking, and send you home with herbal favors to keep your inner and outer beauty nourished. Tickets are very limited, so RSVP before April 20!

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